Ingredients
Scale
For the Pork Tenderloin
- 1–1.5 lbs pork tenderloin, trimmed
- 2 tbsp olive oil
- Salt and black pepper, to taste
For the Dijon Cream Sauce
- 3 garlic cloves, minced or pressed
- 3 tbsp Dijon mustard
- 1 cup heavy cream (full-fat)
- 1 tbsp olive oil (optional)
- Salt and black pepper, to taste
Optional Garnish
- Fresh parsley or chives, chopped
Instructions
Step 1: Prepare the Pork Tenderloin
- Preheat your oven to 400°F (200°C).
- Trim any excess fat from the pork tenderloin. Pat it dry with paper towels, and season generously with salt and pepper on all sides.
Step 2: Sear the Pork
- Heat 2 tablespoons of olive oil in an oven-safe skillet over medium-high heat until shimmering.
- Place the pork tenderloin in the skillet carefully. Sear for about 4 minutes on each side until a golden crust forms.
- Transfer the skillet to the preheated oven and roast for 15–20 minutes, or until the internal temperature reaches 145°F (63°C).
Step 3: Make the Dijon Cream Sauce
- While the pork is roasting, prepare the sauce. In a medium saucepan, heat 1 tablespoon of olive oil over medium heat (optional if skillet has rendered fat).
- Add the minced garlic and sauté for about 1 minute until fragrant but not browned.
- Stir in the Dijon mustard, mixing well with the garlic. Gradually add the heavy cream while stirring continuously to prevent curdling.
- Simmer the sauce for 5–7 minutes, stirring occasionally, until it thickens slightly and coats the back of a spoon.
- Season the sauce with salt and pepper to taste.
Step 4: Rest and Slice the Pork
- Remove the pork from the oven and transfer it to a cutting board. Let it rest for 5–10 minutes to allow the juices to redistribute.
- Slice the pork tenderloin into 1/2-inch-thick medallions, cutting against the grain for maximum tenderness.
Step 5: Serve
- Arrange the pork slices on serving plates. Drizzle each portion generously with the Dijon cream sauce.
- Garnish with fresh parsley or chives for an elegant touch.
Notes
- Ensure the skillet is oven-safe to avoid transferring the pork to another dish.
- Resting the pork is crucial to keep it juicy and tender.
- Add a splash of white wine to the sauce for an extra layer of flavor.