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The Best Avocado Egg Rolls

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  • Author: Nancy
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 12 servings 1x
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Description

Indulge in these delectable avocado egg rolls that combine the creamy richness of ripe avocados with a crispy, golden exterior. Packed with fresh cilantro and green onions, each bite is bursting with flavor, making them an irresistible appetizer or snack for any occasion. Easy to prepare and customize with your favorite spices, these egg rolls will impress guests at parties or become a beloved family favorite at home. Serve them warm with a delightful dipping sauce for an extra kick that enhances their deliciousness. Perfectly paired with a side of rice or a fresh salad, these avocado egg rolls are not only a treat for the taste buds but also a wholesome option for mindful eaters.


Ingredients

Scale
  • 2 ripe avocados
  • 1/4 cup fresh cilantro, chopped
  • 2 green onions, chopped
  • 12 egg roll wrappers
  • Vegetable oil (for frying)
  • Dipping sauce: soy sauce, honey, sesame oil

Instructions

  1. 1. In a bowl, mash the ripe avocados until smooth but still chunky. Mix in chopped cilantro and green onions.
  2. 2. Place about two tablespoons of the avocado mixture onto an egg roll wrapper. Fold the bottom corner over the filling, tuck in the sides, and roll tightly to seal.
  3. 3. Heat vegetable oil in a skillet over medium heat until hot (approximately 350°F).
  4. 4. Fry the egg rolls in batches until golden brown (about 3-4 minutes). Drain on paper towels.
  5. 5. Serve warm with your preferred dipping sauce.


Nutrition

  • Serving Size: 1 egg roll (45g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg